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Recipes


GLUTEN FREE, VEGAN SWEET POTATO-ALMOND BUTTER MUFFINS
Gluten free, vegan, portable snack or breakfast; unique flavor from medley of sweet potato, almond, pineapple, and clove.


DAIRY-FREE WILD RICE AND PARSNIP STEW WITH EASY CRANBERRY TOPPING
Nutritious, dairy-free, and gluten-free wild rice stew with all the comfort of “comfort food”! Easy 3 ingredient cranberry topping brightens


EASY TANGY VEGAN TOFU STUFFED ZUCCHINI
Easy, vegan weeknight tofu stuffed zucchini with addictively tangy sauce!


CREAMY VEGAN ITALIAN MINESTRONE SOUP
creamy vegan Italian minestrone soup


GLUTEN FREE VEGAN BLUEBERRY-RHUBARB MUFFINS
Gluten free & vegan, high in fiber, and satisfying; a bite of summer that proves “healthy” doesn’t have to mean “bland”!


LEBANESE INSPIRED EGGPLANT
Healthy comfort food: velvety roasted eggplant in an easy homemade tomato sauce, sweetened with caramelized onions!


BROWNIE BAKED OATMEAL
Make ahead, vegan, brownie-flavored oatmeal, with 14.5 grams of protein per serving; bake once, have breakfast all week!
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